What shoes should you wear while rebounding? 🧐 This is the number one question I get so watch this video to get your answers 😊 #minitrampolineworkout #rebounding #lowimpactworkout #barefootshoes #workoutshoes | Jump&Jacked

Should you wear shoes when rebounding? 🤔✨ Some people love to jump barefoot because: 👣 Strengthens foot muscles & improves balance 🌟 Gives a better feel for the bounce 🧘‍♀️ Can be more comfortable for some Others prefer wearing shoes because: 👟 Offers extra support, especially for those with foot issues 🔄 Provides grip & stability 🛑 Protects your feet from potential injuries (like dropping a dumbbell!) There’s no right or wrong—just do what feels best for YOU! If you prefer shoes, regular

The best Rebounding footwear? 👟 If you’re new to rebounding or are starting to take it seriously, you might want to get yourself a pair of Fitkicks or Fitsocks. I do my rebounding and classes in these because they allow full range of motion of the foot and also have grip on the bottom so you don’t slip! They’re also great for Pilates, yoga and to wear around the house 😊 Available on my eStore > www.lisaraleigh.com | Lisa Raleigh