Yoga Instructor| Infertility | PCOD/ PCOS | Prenatal & Postnatal on Instagram: "Your egg quality and maturation don’t depend on age alone. 🌿 Many women produce enough follicles but those follicles don’t always mature into healthy eggs. Here are 3 common reasons why this happens (and how yoga can help 👇): → Hormonal Imbalances (FSH, LH, AMH) When your brain and ovaries fall out of sync, follicles stop growing midway. 🧘‍♀️ Yoga and breathwork regulate your hypothalamus–pituitary–ovarian axis re
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