Gym Etiquette: 29 Unwritten Rules | Nerd Fitness
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Gym Etiquette: 29 Unwritten Rules | Nerd Fitness
The gym can be an intimidating place. Besides the grunting and the weights dropping, there is a secret code of conduct that is totally foreign to any newcomer on what to do and not to do. These rules of etiquette aren’t just for newbies! I see a lot of “veterans” who completely disregard them or
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