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Here’s one of my absolute favorite arm bar set ups! I’ve used this one many times both in training and competitions | Shawn Melanson
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Here’s one of my absolute favorite arm bar set ups! I’ve used this on…
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Not bad for a guy with only one good arm #nogijiujitsu #jiujitsutraining | Shawn Melanson
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This is a cool little counter to the arm drag. I did this one randomly in training one day and I’ve been able to find a lot of success with it when I can anticipate that my opponent is looking for the arm drag. Basically what I want to do is, as he’s looking to pull my hand across, I try to post off on his inner thigh. This kills the momentum. Then, as he goes to reach in for the bicep, I push in on his triceps - killing the arm-drag completely. Now from here, I can either re-drag him or I can e
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This is a cool little counter to the arm drag. I did this one randomly i…
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This is a really cool arm bar set up that Ive been using it for awhile. It’s really important you attack this one right away so you opponent doesn’t start elevating your foot off the ground. Check out “armbar it all” on @bjj.fanatics to learn more! | Shawn Melanson
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