How to Use Muscle Energy Techniques for Neck Pain Relief
20:44
YouTubeNational Academy of Sports Medicine (NASM)
How to Use Muscle Energy Techniques for Neck Pain Relief
Ever wake up with a mysterious pain in your neck and wonder which muscle is to blame? On this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, takes you on a personal journey to solve his own "pain in the neck"—literally. From upper traps to scalenes to the elusive splenius cervicis, Rick unpacks how ...
490 views7 months ago
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