When the whole purpose of static training is learning to be comfortable with being uncomfortable. 🫠 If YOU’RE strong enough to commit to static training, explore our BT program STA challenges with the static champion himself- Flo Dagoury. Choose from our 3, 4 and 5-minute challenges, and take the first step towards pushing your limits. Take a deep breath and time yourself – can you sign up faster than you exhale? 🫁 Ready, set, go! The signup link awaits ➡️ https://molchanovs.com/pages/sta-chal
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Elevate your training without breaking the bank! 👇🏽 For the next 4 days only, enjoy up to 30% off all Online BT Training Programs, including Nusy Horvath’s No Fins Fundamentals! The program includes 8 videos. Each video focuses on a different element of no-fins technique, and all are designed to be completed at your own pace. Whether you’re mastering pool technique or training for depth, now’s your time to level up! 🔝 Movement Members: Save a massive 30%! Non-Movement Members: Get 15% off—bot
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Elevate your training without breaking the bank! 👇🏽 For the next 4 …
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EQ Game Strong! 💪🏼 �But seriously, dry training is just as important as getting in the water. It’s your perfect opportunity to fine-tune your equalization technique without any external distractions. And the Molchanovs EQ Trainer is designed to help you master it all—whether you’re working on Frenzel, mouthfill, or reverse packing. Ready to level up? Get yours here ➡️ https://molchanovs.com/products/eq-trainer-2?srsltid=AfmBOoo5P8DZZRGwlv7ET6Vysc5buDLlsRuddM6s5Ms-7izu-0QPZtmC Not sure where to
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Feeling inspired by the World Championship? 👀 Take your pool training to the next level with these technique tips from Alexey Molchanov himself. Follow Molchanovs for more expert advice and freediving insights! 💙 🧜‍♂️ Alexey Molchanov | Molchanovs
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MOLCHANOVS INTERNATIONAL on Instagram: "Comment “LUNGS” if yours could use some improvement 😮‍💨 Learn elite breathwork systems developed and used by Alexey Molchanov to improve breath control, nervous system regulation, and real-world performance—both in and out of the water. Then take it further in our Instructor Intensive Cohort, starting January 26. 🥇A high-value pathway designed to deepen your understanding, refine your practice, and elevate how you apply breathwork long term. Build the f
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Welcome to the Molchanovs Movement
Welcome to the Molchanovs Movement
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