Comment “Melt” and I’ll DM you the Knots Starter-Course to try together at home. It goes into a lot more detail than what I can do here. Posture is a big topic! There's a lot more that goes into it but this is a good start and you'll feel relief even just looking for knots in the rhomboids muscle. | Melt: Massage for Couples
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Comment “Melt” and I’ll DM you the Knots Starter-Course to try togeth…
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Try to remember concepts, they’re like super techniques. Melt challenge 18: This weave using your thumbs is elegant and rhythmical, and comes loaded with power. When I teach concepts, do your best to understand them and practice, lots! They’re repeatable and the one technique works on many knots. Your partner will think you’ve been taking classes in secret! | Melt: Massage for Couples
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Try to remember concepts, they’re like super techniques. Melt challe…
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Story time: Melt has had a bumpy ride through the years. This is part of the journey... a story I haven't shared in this detail before | Melt: Massage for Couples
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Story time: Melt has had a bumpy ride through the years. This is par…
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Comment "melt" to access my free knots course, this offer ends Oct 31st. My "one minute to kill" series gives you simple massages you can do right now at home. The masseter muscle is the strongest muscle in your body, its thick and fibrous tissue helps you crunch and grind to break down food. It's always tight and often a cause of headaches and teeth grinding. You cannot get this massage wrong, just keep those fingers away from the throat. | Melt: Massage for Couples
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Comment "melt" to access my free knots course, this offer ends Oct 3…
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Comment "melt" or visit the link in bio to get free access to the knots course to try this. My little signature character was a big deal. She knew each time he showed up something exciting was happening. He only worked because I was consistent with how I used him. Think bathroom mirror, fridge, TV remote, coffee machine. I'd include instructions, what to wear, what time to be ready, what she needs to bring. Details that made it easy for her so she doesn't need to think. This builds anticipation.
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Comment "melt" or visit the link in bio to get free access to the knots …
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Comment "melt" to access my free knots course — access ends in October. Let's go through real-world issues that affect the Quadratus lumborum (QL) muscle. Muscles are weakest when stretched out, and when you apply a load (such as lifting) when the muscle is lengthened they're vulnerable to injury / strain. A similar principle is applied when a muscle is not used often, it becomes weak and tight. | Melt: Massage for Couples
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Comment "melt" to access my free knots course — access ends in O…
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Comment "melt" to access my free knots course - ends Oct 31st. Learn how to find knots in your partner's back Tips for a better neck massage release so your hands don't hurt and it feels better for your partner. Copy this at home. Use less pressure and increase your reps. You'll make your massage last longer with less stress on your hands and the same results. | Melt: Massage for Couples
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Comment "melt" to access my free knots course - ends Oct 31st. Lear…
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