Australasian Rehabilitation Outcomes Centre - University of Wollongong – UOW
Australasian Rehabilitation Outcomes Centre - University of Wollongong – UOW
Oct 16, 2024
uow.edu.au
Kevin Wilk, DPT, FAPTA on Instagram: "Awesome Neuromuscular Control & Dynamic Stabilization Exercise : 👉 Balance drill on a @bosu_fitness holding a 7 Ib medicine ball moving up & down and side to side with taps to the ball- perturbation training! 👉 Difficult & challenging drill - but @the_cavalorette is crushing the drill - Great work Bdub! 🙌 Awesome !!! #aclrehab #a l #perturbation #novacarerehabilitation #selectpt #neseminars #blazepod #litecurelaser #hyperice #normatec #MyACT #PiezoWave2T
0:25
Kevin Wilk, DPT, FAPTA on Instagram: "Awesome Neuromuscular Control & Dynamic Stabilization Exercise : 👉 Balance drill on a @bosu_fitness holding a 7 Ib medicine ball moving up & down and side to side with taps to the ball- perturbation training! 👉 Difficult & challenging drill - but @the_cavalorette is crushing the drill - Great work Bdub! 🙌 Awesome !!! #aclrehab #a l #perturbation #novacarerehabilitation #selectpt #neseminars #blazepod #litecurelaser #hyperice #normatec #MyACT #PiezoWave2T
98K views6 months ago
Instagramwilk_kevin
Kevin Wilk, DPT, FAPTA on Instagram: "Shoulder Stabilization Exercise: 👉 Weighted ball on wall with manual resistance & perturbations…. 👉 Goal of exercise is to activate co-contraction of the entire rotator cuff muscles to centralize & stabilize the GH joint! 👉 Bouts of 20-30 sec will improve endurance as well! 🙌 @pfuller32 ATC is crushing the drill - great job Paul! #shoulder #stabilization #glenohumeraljoint #dynamicstabiization #novacaresportsmedicine #selectpt #neseminars #performancehea
0:09
Kevin Wilk, DPT, FAPTA on Instagram: "Shoulder Stabilization Exercise: 👉 Weighted ball on wall with manual resistance & perturbations…. 👉 Goal of exercise is to activate co-contraction of the entire rotator cuff muscles to centralize & stabilize the GH joint! 👉 Bouts of 20-30 sec will improve endurance as well! 🙌 @pfuller32 ATC is crushing the drill - great job Paul! #shoulder #stabilization #glenohumeraljoint #dynamicstabiization #novacaresportsmedicine #selectpt #neseminars #performancehea
241.9K viewsJul 13, 2023
Instagramwilk_kevin
Kevin Wilk, DPT, FAPTA on Instagram: "ACL Rehabilitation with @blazepod - Sound On! 👉 Neurocognitive rehabilitation technique for the basketball player with an ACL reconstruction… 👉 While dribbling - locate target @blazepod & tap it while catching the specific color on the @hecostix 🙌. Difficult exercise but Evelyn Black is crushing this drill - great work Evelyn! 👉 I love this drill & so do the athletes !! #aclrehab #acl #dynamicstabilization #novacarerehabilitation #selectpt #neseminars #p
Kevin Wilk, DPT, FAPTA on Instagram: "ACL Rehabilitation with @blazepod - Sound On! 👉 Neurocognitive rehabilitation technique for the basketball player with an ACL reconstruction… 👉 While dribbling - locate target @blazepod & tap it while catching the specific color on the @hecostix 🙌. Difficult exercise but Evelyn Black is crushing this drill - great work Evelyn! 👉 I love this drill & so do the athletes !! #aclrehab #acl #dynamicstabilization #novacarerehabilitation #selectpt #neseminars #p
281.7K viewsApr 27, 2024
Instagramwilk_kevin
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