How to Calculate the Glycemic Index (GI) and Glycemic Load (GL) of a Dish. #Diabetes #Healthy #ai
1:02
YouTubeGreen Spoon
How to Calculate the Glycemic Index (GI) and Glycemic Load (GL) of a Dish. #Diabetes #Healthy #ai
What is GI: A rating system for carbohydrate-containing foods that measures how quickly they raise blood sugar levels. What is GL: A measure of how much a specific amount of carbohydrate-containing food will raise a person's blood glucose level. There are 800 million people with diabetes worldwide, including myself. This video is about healthy ...
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