ADHD and writing emails #adhd #ADHD #adhdinwomen #adhdhacks #adhdawareness #adhdhacks #adhdaustralia #adhdcoach #adhdtips #workplace #adhdproblems
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ADHD and writing emails #adhd #ADHD #adhdinwomen #adhdhac…
17.6K viewsNov 26, 2024
TikTokadhdvitality
Master Your Inbox: Effective Email Management Strategies | James Mew | Skillshare
Master Your Inbox: Effective Email Management Strategies | James M…
Nov 27, 2024
skillshare.com
Ever notice how sending an email can be super stressful ? 😵‍💫 For those of us with ADHD, it’s all about overthinking every word, hitting send, and then realizing something’s missing—like an attachment. 📧😅 Only to stress out about it even more the next time you have to write an email. Perfectionism can be really hard to deal with, but the trick is learning to embrace imperfection and set boundaries with yourself. 🧠💪 Want to learn more about managing ADHD and perfectionism? I’m offering grou
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Ever notice how sending an email can be super stressful ? 😵‍💫 For thos…
10.1K viewsFeb 28, 2025
FacebookADHD Empowerment
If you've ever hit send and immediately spiral-read your email 12 times, welcome to the ADHD inbox — full of overthinking, typos, and unnecessary anxiety. But here’s the thing: it’s not just about grammar. It’s about executive function, emotional dysregulation, and rejection sensitivity — all wrapped up in a tiny digital message. If your brain goes 100mph after you hit send (or avoids emailing altogether), my free webinar was made for you. We’ll break down why ADHD makes you feel this way — and
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If you've ever hit send and immediately spiral-read your emai…
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4. “I sent you three emails about this” Why it doesn’t work: Email is where tasks go to die in ADHD brains Say instead: “Can I text you instead? Email disappears for me.” They’re trying to help. But every single one of these makes it worse. Because they assume your brain works like theirs. “Just write it down” assumes you’ll remember to check the list. “Why didn’t you ask for help?” assumes you could identify you needed help before the crisis hit. “You’re so smart, why can’t you…?” assumes intel
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