I watched Dino Ambrosi’s TED Talk “The Battle for Your Time: Exposing the Costs of Social Media” and it hit me harder than I expected. Take this however you will. But don’t use it negatively. Use it as a reminder that life is so f***ing good outside this screen. I say this as someone who creates content for my job. It’s hard not to look at your phone all the time. We all do it. It’s the world we live in now. But just because something is normal doesn’t mean it’s healthy. Your attention is your l
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