Hand Brain Explained — Growing Resilience
Hand Brain Explained — Growing Resilience
Jul 19, 2020
growingresilienceohio.org
Dr. Dan Siegel's Hand Model of the Brain. 〰️ When we get really upset, or “flip our lids” there’s a disconnect between the Upstairs and Downstairs Brain. (Functional MRI studies show decreased activity in the prefrontal cortex—a part of the Upstairs Brain responsible for higher-order functions) 〰️ The main goal is getting both the Upstairs Brain and Downstairs Brain working together to achieve “vertical integration.” 〰️ This allows us to express emotions calmly, control impulses, think before ac
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Dr. Dan Siegel's Hand Model of the Brain. 〰️ When we get really ups…
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FacebookSynergy: gentle parenting resources.
Wheel of Awareness - Dr. Dan Siegel
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dan siegel says every child needs four things to grow a healthy brain: to feel seen, safe, soothed, and secure. it sounds simple, but it’s the foundation of emotional regulation. when kids feel seen, their brain’s mirror neurons light up, they feel understood. when they feel safe, the stress response turns off. when they feel soothed, their body learns what calm feels like. and when they feel secure, they start to trust that connection is available, even after a rupture. we have to return, again
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