Estrogen levels are key to a woman’s body. So how can too much affect you?
Estrogen levels are key to a woman’s body. So how can too m…
2 weeks ago
news4jax.com
✨Estrogen can be life changing, but too much or too little can throw your whole system off. From mood swings to tender breasts to bloating, side effects are real and worth paying attention to. . 💖Comment BOOK to grab The Perimenopause Survival Guide and learn what your hormones are really doing. #HormoneHealth #EstrogenBalance #PerimenopauseSupport #WomenWellness #HormonalHealth #MoodSwings #BloatingRelief #HealthyHormones #WellnessJourney #WomenEmpowerment | Heather Hirsch MD MS NCMP
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✨Estrogen can be life changing, but too much or too little can throw yo…
51.1K views2 months ago
FacebookHeather Hirsch MD MS NCMP
It’s not just all in your head! 🧠 Hormonal anxiety is a real physiological response to the declining levels of estrogen and progesterone during menopause. These hormonal shifts can lead to physical symptoms like hot flashes, night sweats, and lack of sleep, which keep our bodies in a constant state of stress. 🥵💤 When our bodies are in stress mode, it triggers an overload of cortisol (our stress hormone), which can worsen anxiety and leave us feeling on edge. 😣 Even more, hormonal imbalances
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