🟢 brachial plexus. This may serve as a neurodynamic (nerve slide or glide) type movement or just a general feel-good stretch from side to side. It may be pretty intense so take it slow and always see your doctor prior to performing exercises or for your specific case. 💃This type of movement may be helpful for thoracic outlet (neurogenic) issues. What is a good movement for the brachial plexus is usually a good movement for thoracic outlet syndrome. 🕺Overall I want people to view stretches or
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