A simple way to adapt your bike to support knee health for the long haul | Analog Cycles
1:24
A simple way to adapt your bike to support knee health for the long haul | Analog Cycles
2.9K views3 months ago
FacebookAnalog Cycles
Don’t make this mistake… When you feel unstable on the bike, the natural reaction is to hug your top tube with your knees. It feels safer, but it actually makes you less stable. Here’s what you should do instead: Disconnect your knees from the bike. Your knees are not clamps, they’re stabilizers. Use them to shift your weight and increase balance, especially when things get sketchy. ✔️ In corners → stick your inside knee out to reposition your center of mass and carve a smoother line. ✔️ On roug
0:23
Don’t make this mistake… When you feel unstable on the bike, the natural reaction is to hug your top tube with your knees. It feels safer, but it actually makes you less stable. Here’s what you should do instead: Disconnect your knees from the bike. Your knees are not clamps, they’re stabilizers. Use them to shift your weight and increase balance, especially when things get sketchy. ✔️ In corners → stick your inside knee out to reposition your center of mass and carve a smoother line. ✔️ On roug
37.1K views4 months ago
FacebookCinch Cycling
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