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Want to start with great sleep foundations from the get go with your newborn? 🪄 I’m Cat, a pediatric sleep consultant- I help tired AF parents get their baby sleeping well (in no particular order): 1. PAUSE: Newborns are noisy sleepers. I would always leap up the moment I heard my baby make sounds and pick them up, but I would unintentionally wake my baby up by accident! Now I teach new mamas to pause before they rush to pick up their baby so that they know they are 100% awake first. If you nee
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