Upgrade Your Pitch Grips for Better Performance
0:32
Upgrade Your Pitch Grips for Better Performance
25.8K views2 months ago
TikTokbaseballperformancecent1
Master Your Swing: Avoid the Death Move in Hitting
0:59
Master Your Swing: Avoid the Death Move in Hitting
9.9K viewsJan 5, 2025
TikTokbaseball_whisperer
This drill teaches hitters how to load into their back hip, and trains balance and stability during their stride #driveline #drivelinebaseball #fyp
0:33
This drill teaches hitters how to load into their back hip, and trains balance and stability during their stride #driveline #drivelinebaseball #fyp
18.7K viewsOct 8, 2021
TikTokdrivelinebaseball
Does your pitcher need to work on hip extension, leg drive and explosiveness? Maybe a little core strength too? This is a simple medicine ball push drill that can help your pitcher use her hips and legs more, while also engaging the core to land in a square reach position Kate and Mabry (who both work with our certified instructions @fastpitchpowercoachlee ) are doing this drill beautifully! Find this drill and hundreds more on the fastpitch power App! . . . . #fastpitchpower #fastpitch #softbal
0:06
Does your pitcher need to work on hip extension, leg drive and explosiveness? Maybe a little core strength too? This is a simple medicine ball push drill that can help your pitcher use her hips and legs more, while also engaging the core to land in a square reach position Kate and Mabry (who both work with our certified instructions @fastpitchpowercoachlee ) are doing this drill beautifully! Find this drill and hundreds more on the fastpitch power App! . . . . #fastpitchpower #fastpitch #softbal
36.1K views8 months ago
FacebookFastpitch Power
Hip Exercises for Pitchers, Improving Internal Rotation
Hip Exercises for Pitchers, Improving Internal Rotation
Mar 3, 2021
rocklandpeakperformance.com
Pitching Biomechanics: Understanding Hip Shoulder Separation
Pitching Biomechanics: Understanding Hip Shoulder Separation
Dec 6, 2020
rocklandpeakperformance.com
Why do you think pitchers so often land in a closed hip joint? What do you think is the main culprit? Comment below! - Feeling rotation IN the hip joint. Even though the hip bone is one piece, the leg in each hip joint creates two sides of the hip, front and back. We say this because so many athletes say “my hips” when describing what they’re moving in their motion, and very rarely have they been taught to recognize how to differentiate the front from the back. Easier said, the hips can move ind
0:42
Why do you think pitchers so often land in a closed hip joint? What do you think is the main culprit? Comment below! - Feeling rotation IN the hip joint. Even though the hip bone is one piece, the leg in each hip joint creates two sides of the hip, front and back. We say this because so many athletes say “my hips” when describing what they’re moving in their motion, and very rarely have they been taught to recognize how to differentiate the front from the back. Easier said, the hips can move ind
10.6K viewsDec 31, 2024
FacebookPowerhouseMechanics
0:19
The hips serve as the critical bridge between the ground force generated by the legs and the upper-body rotation. As a pitcher drives off the rubber, that energy must transition through the hips to reach the torso. If the hips aren't properly engaged, the kinetic chain breaks, and power dissipates at the waist. When fully activated, the hips "catapult" that force upward, allowing the arm to move with effortless velocity. Proper hip engagement prevents energy leakage at the midsection, ensuring t
1K views1 month ago
FacebookPitchers Factory
0:21
Baseball Hitting Tip: Shoulder Position for Power
4K views1 month ago
TikTokthehitmillsc
0:22
Understanding Oblique Muscles for Pitching Performance
8.4K views4 months ago
TikTokarmoredheat
0:15
Most pitchers lose velocity because of this. A weak front side causes: • early trunk rotation • loss of hip - shoulder separation • the arm playing catch-up Watch the difference between the first throw and the next two. Front side stabilization gives your body something to rotate around. That’s where efficient energy transfer happens. 👉 Save this drill for your next bullpen. Follow @haj.throws for more velocity work. • • • • #pitcher #mechanic #tips #velo #viral
3.1K views1 month ago
TikTokzcash23
0:07
Mastering Hips in Baseball: What Coaches Mean
4.8K views1 month ago
TikTokbh14_future2027
Baseball Pitcher Warm Up Routine | T-Spine/Hip Mobility Exercises
21.7K viewsDec 13, 2022
TikTokcollege_burnout
11:49
“Footwork While Batting” - Lower Half Swing Mechanics
118.3K viewsApr 20, 2021
YouTubeUltimate Baseball Training
3:02
Stride-Leg Softball Pitching Mechanics
142.6K viewsOct 20, 2019
YouTubeAmanda Scarborough | Pitching Angel
1:01
Yu Darvish Slider Slow Motion
122.3K viewsNov 10, 2017
YouTubeAntonelli Baseball
3:17
Add Velocity By Fixing Your Back Leg Action
55.6K viewsSep 27, 2018
YouTubeCoach Dan Blewett
5:35
8 Baseball Pitchers Post Throwing ARM Care & Recovery Exercises
18.3K viewsSep 11, 2020
YouTubeARM Pitching Developmet
5:40
3 Baseball Hitting Drills That Are GUARANTEED To Maximize Hip Rotation! (POWERFUL)
210.8K viewsMay 19, 2018
YouTubeYouGoProBaseball
7:44
How to Feel the "Hinge" | Pitching Drills
107.2K viewsNov 4, 2020
YouTubeTread Athletics
10:51
How To “Use Your Hips More” While Batting | Baseball Hitting Tips
134.9K viewsNov 17, 2020
YouTubeUltimate Baseball Training
9:48
6 Steps To Pitch Like A Pro - Pitching 101
1.1M viewsJan 24, 2019
YouTubeUltimate Baseball Training
5:46
Pitching Mechanics | Baseball Pitchers Back Leg Drive | Tips & Drills
22.6K viewsMar 5, 2020
YouTubeARM Pitching Developmet
0:41
Drill to Develop Perfect Baseball Hitting Mechanics, 1-2-3-4 drill
24.7K viewsJan 10, 2018
YouTubepitcherspowerdrive
9:17
J-Band Warm-Up Routine for Pitchers (Band Exercises That Work!)
89.9K viewsMay 13, 2018
YouTubeYouGoProBaseball
7:16
MLB Pitching Workout: Baseball Workouts for Pitchers (TRY THIS!!)
89.2K viewsAug 1, 2016
YouTubeUltimate Baseball Training
4:17
How to use your Hips & Lower Body in the swing
21.9K viewsApr 21, 2017
YouTubeLTK Athletic
4:16
6 Simple Stretches to Increase Pitching Velocity by UNLOCKING YOUR HIPS!
95.6K viewsMar 5, 2017
YouTubeYouGoProBaseball
3:47
Coaching Hip Rotation - Hitting Drill of Year Tourney
63K viewsMar 31, 2012
YouTubeJack Perconte
5:38
Softball Hitting: Hip Rotation & Body Angle Lead the Swing...SwingMakeover 32
47.3K viewsJul 16, 2015
YouTubeSWING MAKEOVER
See more