Dunford Rodill | Return-to-Play & Performance on Instagram: "🔹Sartorius Stretch🔹⁣ ⁣ Today, we are working on stretching the sartorius muscle from the 90/90 position. The sartorius starts in front of the hips (ASIS) and crosses the thigh to the inside of the tibia. It creates hip flexion and external rotation. ⁣ ••⁣ At times this muscle becomes tight and is mistaken for a tight quad. Here is a stretch that can help:⁣ ⁣ 🔘 90/90 Sartorius Stretch⁣ Start in the 90/90 position — the back leg is th