Finishing today with the classic Tom Platz Stretch. Yoga Worlds call this the “Hero Pose” and being able to fully recline yourself comfortably is a superior demonstration of flexibility in the quads and hip flexors. What’s even more impressive was the fact the Platz did it with the biggest legs in the game at the time. You don’t have to give up on your flexibility to build muscle. You just need to train smarter. @rangeofstrengthnetwork | Range Of Strength
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Finishing today with the classic Tom Platz Stretch. Yoga Worlds call thi…
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