How to flick your wrist through impact for a better swing
How to flick your wrist through impact for a better swing
Mar 29, 2020
GolfBrian Manzella, Top 100 Teacher
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The Arm Flick (Elbow & Wrist Mobilisation) It looks simple - a rhythmic flick of the arm - but neurologically, this is a controlled deceleration drill for your entire upper limb chain. We’ve done the leg flicks before. Now it’s time for the arm flick - the upper-body equivalent. 1️⃣ The Setup Stand relaxed. No raised surface this time (you can though) - feet shoulder-width apart. Gently sway side to side to find a rhythm. Now flick one arm forward - fast enough to feel a whip through the elbow a
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