Menstrual Wellness Poster
twinkl.co.uk
Menstrual Wellness Poster
This lovely Menstrual Wellness Poster has some helpful top tips and advice for promoting positive menstrual wellness in your KS2 classroom. There is also space for schools to write in a designated member of staff that pupils can speak to in school if they need support or access to sanitary products. This Menstrual Wellness Poster prints off ...
Jun 10, 2021
Menstrual Cycle Explained
#menstralcycle #period #ovulation #lutealphase #imjustagirl #fyp #fypシ #viral
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#menstralcycle #period #ovulation #lutealphase #imjustagirl #fyp #fypシ #viral
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Your body is a constant whirlwind, and so is your mental state! 🎢 Let’s talk about those monthly hormonal shifts - it’s a rollercoaster ride, and you’re not alone! Every individual’s cycle is unique, but generally, there are 4 main phases to navigate: 🩸 Menstrual: Days 1-5 - the cycle kick-off 🌺 Follicular: Days 1-13 - post-period until ovulation 🌟 Ovulation: Around day 14 - your peak, lasts roughly 24 hours 🍂 Luteal: Days 15-28 - after ovulation till next menstruation Your cycle, around 28
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Your body goes through natural changes during your menstrual cycle, and a little bloating is just part of the journey. 💫 You’re beautifully unique in every phase! Balancing your hormones by following your menstrual cycle can greatly improve your well-being. 🌸 Learn about menstrual wisdom with my guide and find out how to make the most of each phase of your cycle to feel your best! 💃💫 #cyclesyncing #lutealphase #follicularphase #womenshealth #menstrualcare #menstrual #menstrualcycle #hormones
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