I Wish I Could Stay Here Forever 🌺 Maui Vlog
34:07
I Wish I Could Stay Here Forever 🌺 Maui Vlog
6 views1 week ago
YouTubeKellirosee
WHAT I EAT IN A DAY | Simple & Realistic Meals + My Supplement Routine
24:51
WHAT I EAT IN A DAY | Simple & Realistic Meals + My Supplement Routine
3K views3 months ago
YouTubeKellirosee
Best NEFFEX Workout Songs 🔥 Gym Motivation Mix 2025
43:23
Best NEFFEX Workout Songs 🔥 Gym Motivation Mix 2025
1 views4 months ago
YouTubeWorkout Music Mix
Kelli Ramirez on Instagram: "I don’t go anywhere without you. Consider this your official invite 😌"
0:43
Kelli Ramirez on Instagram: "I don’t go anywhere without you. Consider this your official invite 😌"
64.5K views3 months ago
Instagramkelliirosee
Kelli Ramirez on Instagram: "The chapter of my life where WE ARE the priority 🤍 Not in a selfish way. In a necessary way. Because the more WE take care of US, the better we show up for everything and everyone we love. If you’ve been pouring from an empty cup… let this be your sign. Choose yourself in the small moments: the workout, the meal, the boundaries, the rest. Those little choices become your new life. Welcome to your I’m not last anymore era 🫶🏽🫂 Outfit is
0:49
Kelli Ramirez on Instagram: "The chapter of my life where WE ARE the priority 🤍 Not in a selfish way. In a necessary way. Because the more WE take care of US, the better we show up for everything and everyone we love. If you’ve been pouring from an empty cup… let this be your sign. Choose yourself in the small moments: the workout, the meal, the boundaries, the rest. Those little choices become your new life. Welcome to your I’m not last anymore era 🫶🏽🫂 Outfit is
85.5K views3 months ago
Instagramkelliirosee
Kelli Ramirez on Instagram: "It’s time we stop skipping core 🤫 5 moves. 15 minutes DONE Core Burn 🔥 (Ball + Bodyweight) 3 ROUNDS: ✨ Straight-Leg Dead Bug Ball Pass — 10–12 ✨ V-Ups — 10–15 ✨ Reverse Crunch to Leg Extension — 12–15 ✨ Plank Toe Touches — 20 total (10/side) ✨ Scissor Kicks w/ Ball Pass — 30–40 sec Rest 45–60 sec between rounds @oneractive Gym ootd code KELLI #abworkout #core #abs #explorepage #coreworkout"
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Kelli Ramirez on Instagram: "It’s time we stop skipping core 🤫 5 moves. 15 minutes DONE Core Burn 🔥 (Ball + Bodyweight) 3 ROUNDS: ✨ Straight-Leg Dead Bug Ball Pass — 10–12 ✨ V-Ups — 10–15 ✨ Reverse Crunch to Leg Extension — 12–15 ✨ Plank Toe Touches — 20 total (10/side) ✨ Scissor Kicks w/ Ball Pass — 30–40 sec Rest 45–60 sec between rounds @oneractive Gym ootd code KELLI #abworkout #core #abs #explorepage #coreworkout"
47.5K views3 months ago
Instagramkelliirosee
Kelli Ramirez on Instagram: "Restocking my weekly staples (and it took less than 30 minutes) 🥝🍌🍓🥦🥑🥕 Gluten-free, focused on lowering inflammation, but still very much a gym girl who needs her protein and her gains. I keep it simple! I don’t reinvent the wheel every week. We restock the same staple ingredients, then switch up the recipes so it still feels fresh and never boring… my meals stay balanced and I’m hitting my goals every single week. #who
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Kelli Ramirez on Instagram: "Restocking my weekly staples (and it took less than 30 minutes) 🥝🍌🍓🥦🥑🥕 Gluten-free, focused on lowering inflammation, but still very much a gym girl who needs her protein and her gains. I keep it simple! I don’t reinvent the wheel every week. We restock the same staple ingredients, then switch up the recipes so it still feels fresh and never boring… my meals stay balanced and I’m hitting my goals every single week. #who
32.2K views3 months ago
Instagramkelliirosee
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Kelli Ramirez | #celsiusbrandpartner Becoming that girl who trains with intention powered by @celsiusofficial Comment “GLUTES” and I’ll share my set... | Instagram
36.8K views4 months ago
Instagramkelliirosee
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Kelli Ramirez on Instagram: "Out & about 🎧 @oneractive DAY 6 | True blue & Slate Blue 12 days of @oneractive Code Kelli Can shop full 12 days on December 11th #losangeles #la #oneractive #citygirl"
31.6K views4 months ago
Instagramkelliirosee
0:31
Kelli Ramirez on Instagram: "energy for 2026 🤏🏼 we are lockin innnnn Full workout 🎧 Hipthrusts – 4 x 8–10 KAS glute bridges – 3 x 10–12 Smith machine RDL – 4 x 8–10 Single leg RDL – 3 x 10–12 each leg Hamstring curl – 3 x 12–15 Hypertension – 3 x 12–15 DAY 5 | 12 days of Oner Ocean Blue Code kelli for all the discounts #glutegrowth #glutegains #gymgirlworkouts #gyminspo #fitmas"
6.5K views4 months ago
Instagramkelliirosee
0:17
Kelli Ramirez on Instagram: "It was only right… one more walk-out for the girls 💅🏽 16 gym fits&16 more reasons to love me 🙈 All sets are @oneractive 🤍 Discount code: KELLI 🤏🏽🤏🏽🤏🏽 Link: https://oner.shop/kelliirosee #gymfits #weeklygymfits #gymootd #girlswholift #gyminspo"
1.6M views3 months ago
Instagramkelliirosee
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Oner Active | A wardrobe built for your every move and mood. @kelliirosee Which look are you wearing to your next workout? 😮‍💨 Shop up to 50% off... | Instagram
59.4K views5 months ago
Instagramoneractive
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Kelli Ramirez on Instagram: "Welcome to The Internal Edit - Lowering inflammation 💖🥑🌱 my signature 12-week series (Episode 2/12) where we heal internally first, so the outside can finally catch up. This week is all about Inflammation. I suffered through this for years! breakouts, bloating 24/7, and energy on empty… and I thought it was just ‘normal.’ no restricting, no extremes just making intentional switches to calm the body, support digestion, and regulate your nervous
88.7K views3 months ago
Instagramkelliirosee
Kelli Ramirez on Instagram: "Daily reminder that it’s never too late.. 💛 you are the greatest project you could ever work on. • • • #dreamstoreality #motivationalquotes #wellness #affirmations #pinterestaesthetic #pinterestgirl #positivequotes #dailywisdom #mindsetmatters"
228.7K viewsJul 22, 2024
Instagramkelliirosee
Kelli Ramirez | Choose the hard things 🤍 Hard truth 🫂 💕 There’s no magic pill — If it was easy, everyone would have the results they want. Consistency... | Instagram
107.3K viewsFeb 4, 2025
Instagramkelliirosee
Oner Active on Instagram: "There's strength in stillness and power in the tones that ground you. 🤎 Umber Brown makes its return in brand-new performance styles designed for your every move. A rich, earthy favourite reintroduced to support the strength you bring - in and out of the gym. Look 1: @jessyscara is wearing the Unified Scoop Back All In One Long (S) in Dark Umber Brown. @kelliirosee is wearing the Unified Scoop Back All In One 6” (S) in Dark Umber Brown. Look 2: @kellylmatthews is wear
8 months ago
Instagramoneractive
Kelli Ramirez on Instagram: "Definitely pulled out every trick.. jumping, squatting, lunging 😂 cause we were besties last month.. Remember that cute try on reel last week, think I enjoyed the BTS more @levis @levis.vintage.clothing"
2.1M viewsFeb 5, 2025
Instagramkelliirosee
Kelli Ramirez on Instagram: "She doesn’t compete. She just is 🤏🏽 @youare_1of1 #oneofone #youare101 #101partner Get yours now with the link in my bio - launching at GNC next month!"
48.7K views9 months ago
Instagramkelliirosee
Kelli Ramirez on Instagram: "my husband thinks I have a problem but girl math tells me I wear it everyday so it’s a necessity 🤷🏼‍♀️🎧🎀 • Bestie girls unite pls 😂😂😂 • • #oneractive #gymclothes #gymclothesaddict #gymclothesarelife #shoppingaddict #outfitootd #gymoutfit #gymmotivation"
5.7M viewsFeb 19, 2024
Instagramkelliirosee
Kelli Ramirez on Instagram: "@FashionNova when bestie has piping hot tea to spill 🤏🏽🤏🏽 Adessa Bermuda Short - Black #girls #girlsjustwannahavefun #girlstuff"
90K views8 months ago
Instagramkelliirosee
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Kelli Ramirez on Instagram: "Glute day is a personality trait 💅🏽 Save it, send to a bestie tag me in your glute pumps 🤤🙈 Ask away if you have any questions!! 😊😊 ‼️ Hip thrusts ‼️ KAS glute bridges ‼️ Smith machine RDLs ‼️ Single Leg RDLs ‼️ Hamstring curls ‼️ Glute medius Kickbacks #oneractive #glutegains #legdayworkout #mindset"
167.1K views10 months ago
Instagramkelliirosee
Kelli Ramirez on Instagram: "Every inch? Locked in. Glutes, core, arms, cardio. she came to work. 🤏🏽🤏🏽🤏🏽 Full Body 💫 Warm-Up: 20 min cardio + dynamic stretches 💫 Triceps Dips to push up: 3 sets x 10-12 reps Rest 60 seconds 💫 Front Squats: 4 sets x 6-8 reps Rest 90 seconds 💫 Overhead Press: 3 sets x 8-10 reps Rest 90 seconds 💫 Romanian Deadlifts: 3 sets x 8-10 reps Rest 90 seconds 💫 Barbell Rows: 3 set
103.5K views8 months ago
Instagramkelliirosee
1:03:40
Explosive NEFFEX Songs ⚡ Savage Training Motivation 2025
6 months ago
YouTubeWorxMusic
1:01:51
NEFFEX Songs 2025 🎧 Power-Packed Gym Motivation Music
5 views5 months ago
YouTubeWorkout Music Mix
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The perfect weekend does exist. You’ll find it at Peppermint Falls Ranch. ✨ Start your day with coffee on your wraparound porch, surrounded by pines and crisp mountain air. Spend the afternoon hiking among nearby Sequoia groves or swimming at the base of our 150-foot waterfall. When the sun sets, unwind in your private spa beneath clear Sierra skies bright enough for stargazing almost any night of the year. Your perfect weekend escape is closer than you think, just four hours from San Francisco
5 months ago
FacebookPeppermint Falls Ranch
26:17
Daily Makeup + Things I’ve Never Shared Before
3.1K views2 months ago
YouTubeKellirosee
1:02:14
Power-Packed NEFFEX Tracks 🔥 Motivation Mix 2025
6 months ago
YouTubeWorxMusic
1:03:31
Top NEFFEX Tracks 🎧 Power-Packed Workout Music 2025
5 months ago
YouTubeWorkout Music Mix
1:01:41
Power-Packed NEFFEX Mix 💥 Gym Motivation 2025
7 months ago
YouTubeWorkout Music Mix
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