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🥶🥶🥶🥶 This was a big one - Cold Water Swimming. It’s a challenge so many of you suggested, clearly you all love it! I haven’t done a lot of cold water swimming though I’ve heard of the great benefits for the body and mind…and I have to say the rush afterwards was intense. Amazing. So invigorating. In this breathtaking setting it just adds to the experience too. Where do you guys do it? How does it help you and what do you get from it? I’d love to know more. I’ll be back in the lake before I l
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