Étirement dynamique VS étirement statique ✨ Les étirements dynamiques vont permettre de t’échauffer et les statiques de détendre les muscles post workout (5-10min max) 🧡 | Cynthia
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Étirement dynamique VS étirement statique ✨ Les étirements dynamiques vont permettre de t’échauffer et les statiques de détendre les muscles post workout (5-10min max) 🧡 | Cynthia
Cynthia. Cynthia · Original audio. Étirement dynamique VS étirement statique Les étirements dynamiques vont permettre de t’échauffer et les statiques de détendre les muscles post workout (5-10min max) 🧡
196.5K viewsAug 19, 2023
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