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I made this video with a heavy heart. The truth is, for too long, I didn’t know enough about menopause to be the clinician my patients truly needed. I wasn’t taught the full-body impact of this transition—how deeply it affects the brain, bones, heart, metabolism, and quality of life. And I’m not alone. Most of us weren’t taught. That realization brings sadness. But it also brings purpose. We have a lot of work to do—to unlearn, to relearn, and to rebuild the way we care for women in midlife and
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