Yoga Journal on MSN

Downward-facing dog offers a foundation for your yoga practice. Here's how.

Downward-Facing Dog is a foundational pose that supports your entire body—and your entire practice. Here's what to know.
Creators Syndicate on MSN

Quadruple conjunctions

On a day with four lunar conjunctions to Aries planets (Mercury, Neptune, Mars and Saturn), there's much burning at once: ...
Mount Desert Islander

As warm, dry weather approaches, island firefighters sharpen essential skills

Firefighters from around Mount Desert Island gathered at Little Long Pond last weekend for a two-day training focused on ...