I’m no Zen master and I don’t expect you to teach your children to meditate all day. At the same time, the notion of mindfulness has much broader meaning than as an Eastern philosophy or for ...

And while technology itself should not be seen as all bad or good, a deeper understanding of how children are watching, playing and doing things with digital tools is necessary. This article is ...

The operative word in raising healthy children in this often-times unhealthy digital world they are growing up in is balance. A nutritional analogy works well here. A balanced nutritional diet doesn’t ...

WSHU’s Jeniece Roman speaks with educator and author Diana Graber about how parents and teachers can help kids navigate ...