Despite what we’re often taught to believe, daydreaming can be immensely useful. Not only can it be a source of pleasure and a way to relieve boredom, research shows that our ability to mentally ...

Daydreaming, zoning out, getting lost in your thoughts — we've all done it from time to time, whether we're bored, distracted, or need a break from the real world. But have you ever had a daydream ...

Editor’s Note: The views expressed in this commentary are solely those of the writers. CNN is showcasing the work of The Conversation, a collaboration between journalists and academics to provide news ...

For some people, “maladaptive daydreaming” might be a more accurate diagnosis than attention-deficit/hyperactivity disorder, according to a new study published in ...

About 12 years ago, the movie "The Secret Life of Walter Mitty" depicted the push-pull between accepting disappointing real-life experiences and conflating them into imaginary ones. And a 2017 YouTube ...

A groundbreaking intervention program that includes mindfulness techniques, self-monitoring, and tools to enhance personal motivation offers help for people suffering from maladaptive daydreaming.

Maladaptive daydreaming is a relatively new proposed mental health disorder that is not yet recognized in the "Diagnostic and Statistical Manual of Mental Disorders" (DSM-5) used by mental health ...

Despite what we’re often taught to believe, daydreaming can be immensely useful. Not only can it be a source of pleasure and a way to relieve boredom, research shows that our ability to mentally ...

Emily Long is a freelance writer based in Salt Lake City. After graduating from Duke University, she spent several years reporting on the federal workforce for Government Executive, a publication of ...