When life is a struggle, it can affect a person right down to the foods they eat. When they're stressed, they may seek out comfort foods high in fat or sugar, while feeling confident and secure may ...

When most people think about “healthy eating”, they usually focus on what they eat. That might mean trying to eat more fruit and vegetables or less fast food, or counting calories. But there’s a lot ...

While eating the same foods every day is often due to a lack of creativity and a means of getting in necessary nutrients without question, it can also be a mode of seeking comfort. If someone's not ...

Get the latest on the science of healthy living in our weekly newsletter. Jason Krynicki will never forget how obesity made him a target for vicious bullying from the time he was little. Those ...

I hate eating disorders. They’re life thieves that erode both physical and mental health. People can die from them. Unfortunately, misconceptions about eating disorders make it harder than it already ...