In the physical world, Tracy was about halfway through a telehealth therapy session. Her eyes were closed and her arms were crossed over her chest, her fingers rhythmically tapping alternating ...

“That felt like magic, wow,” said one of my patients. “I feel like a weight that has burdened me for years has just been lifted,” said another. Many of my patients have had similar reactions after ...

Same Week Appointments Available! Are anxiety, stress, or painful memories holding you back? I specialize in EMDR therapy for trauma, anxiety, and life transitions—offering support both in Burlington ...

If you’ve been to a therapist’s office in the past few years, there’s a good chance you’ve heard of eye movement desensitization and reprocessing, or EMDR, therapy. Most commonly used for treating ...

Miley Cyrus is opening up about how she overcame stage fright with a cutting-edge therapy technique that she says saved her life. In an interview with the New York Times last month, Cyrus shared that ...