New research suggests that the fitter you become, the more powerful each workout is for your brain—not just your body.

What if the key to sharper memory, better concentration, even a lower risk of dementia, lay as close as getting your body up and moving? Science suggests it might. A landmark study published in the ...

Add Yahoo as a preferred source to see more of our stories on Google. Daily online brain training for ten weeks rejuvenated a key brain system tied to memory and focus. (CREDIT: BrainHQ) A brain ...

Linda Overstreet-Wadiche, Ph.D., a professor in the University of Alabama at Birmingham Department of Neurobiology, says studies show that exercise can significantly improve many aspects of brain ...

The relationship between physical activity and cognitive function has taken on new dimensions, with emerging research revealing that even minimal movement can produce substantial improvements in ...

A 40-year veteran trainer shares 5 morning exercises that restore stair-climbing power and all-day energy after 55.

Add Yahoo as a preferred source to see more of our stories on Google. Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years have ...

Allison is experienced editor and writer with over 6 years of expertise in both digital and print media, working with city magazines, health and fitness platforms, blogs, podcasts, and small business ...

A study released this week offers more clues that help to explain why aerobic exercise is like 'Miracle-Gro' for the brain. Exercise has the power to increase cognitive functions and reduce your risk ...

Exercise strengthens both the body and the mind, and researchers are uncovering the molecular messengers that make the connection. The messengers can also be transferred from an active mouse to a ...

A large, long-term study found that playing a brain training video game may help protect the brain against dementia for decades. Experts say the findings are the strongest evidence yet that cognitive ...

A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by McGill University, researchers discovered that ten weeks of brain training ...